What are the Lactobacillus Paracasei Health Benefits?

Lactobacillus Paracasei, a type of lactic acid bacteria, is used to ferment dairy products. It is found in the mouth and in the human intestinal tract.

L. paracasei is very similar to other Lactobacillus strains, such as L. casei or L. rhamnosus. Each strain is different in the way it ferments and the growth criteria. L. paracasei is able to withstand higher temperatures and has specific characteristics that are not found in other Lactobacillus species.

Lactobacillus Paracasei is a good choice for ripening cheese. It is highly effective in breaking down proteins and creating amino acids.

Immune Boooster

L. paracasei has been shown to increase the immune system. Children who are fed cow’s milk or rice containing L.paracasei have a lower risk of contracting common infections at daycare.

Studies on mice also showed that L. paracasei improves immunity system function through the increase in cytokines. It increases the activity of natural killer and lymphocyte proliferation, as well as antibody production. This probiotic is also known to improve the symptoms of influenza virus in mice and increase survival rates in mice infected by E.coli [1].

L. paracasei has been shown to have immune-boosting properties. It can also help to prevent harmful pathogens like Shigella dysenteriae and Staphylococcus Aureus. Increasing the intake of L. paracasei in fermented milk was found to improve gut microbiota with increased numbers of Lactobacilli bacteria. Also, yeast infections like Candida were inhibited. Lactobacillus Paracasei is also good for dental health. It inhibits the growth and spread bacteria that can cause periodontal disease.


L. paracasei has anti-inflammatory and immunomodulatory properties. It increases the production of cytokines, which are pro-inflammatory chemicals that modulate inflammatory processes. It stimulates the innate immunity system.

Salmonella has shown Lactobacillus Paracasei to be a good choice. It reduces the amount of potentially dangerous pro-inflammatory cytokines as well as chemokines.

Allergy sufferers should also consider adding Lactobacillus Paracasei to their daily probiotic intake. It can reduce symptoms such as hay fever, airway inflammation, and nasal congestion. Many studies have shown that it is especially effective in allergic rhinoitis. It has been shown to reduce symptoms such as itching, nasal congestion and swelling [2].

Digestion Improved

Probiotics that promote digestion include Lactobacillus Paracasei. This helps to increase the amount of beneficial Bifidobacteria as well as Lactobacilli, and reduce harmful bacteria.

L. paracasei also helps to strengthen the intestinal wall and increase food intake. It can be taken with other probiotic strains to promote intestinal epithelial growth and protect your intestinal barrier against chemicals and pathogens [3].

Improve Oral Health {Gum and Teeth Health}

This is another benefit of Lactobacillus paracasei, it helps to Support the health of your gums and helps your sinuses stay free and open [4]


These are some of the key benefits of our Oral probiotic Supplement.

  • When compared with regular oral probiotic capsules, time-release tablets deliver better effect as many bacteria beyond stomach acid than regular probiotic capsules.
  • Probiotic bacteria are slowly released over 8-10 hours.
  • 5 probiotic strains selected for their effects on immunity and gut health.
  • Probiotic bacteria with 3.5 billion CFUs
  • 30 tablets per bottle (enough to last for 30 days)
  • Dairy, gluten, and soy are not allowed. Non-GMO, vegan. Made in the USA

Read more on Prodentim Oral Probiotics


  1. https://www.ncbi.nlm.nih.gov/pubmed/20942489
  2. https://www.ncbi.nlm.nih.gov/pubmed/21395878
  3. https://www.ncbi.nlm.nih.gov/pubmed/26147180
  4. https://www.sciencedirect.com/science/article/abs/pii/S175646461400214X

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